Thursday, December 10, 2009
Almost a pound a day! - Week 5
6.8 lbs gone - 27.8 lbs total!
I was really hungry this week. I think it was related to my time of the month. I looked for bulky foods and I'll admit to eating a few more pickles than I'm supposed to. I made it through and am thinking about ways to prepare myself better next month. Good news... my face didn't break out as bad as it usually does.
I'm stoked that I had such a nice loss this week. It is encouraging to see results. I have noticed that my energy level is higher and that bending over and getting things off the ground is easier. I tried on a sweatshirt top that was too small. I can wear it now, even though I think it will look better when I lose a few more pounds.
My discovery of the week: vanilla pudding made with 1/2 cup iced decaf espresso... it's like tiramisu in a cup.
average weekly weight loss: 5.5 lbs
Pray for me.