photo by MemotionsNo picture update this month. I haven't lost an ounce. I've even gained a little bit.
I just can't get it together.
I'm trying something new. I've ordered Medifast "food" and am actually anxiously waiting for it to arrive. I am very hopeful.
I think I'll be starting on Thursday. I had to do something and late one night last week, I decided that this was it.
I did Medifast back when I was in college and was actually very successful. Back then, there wasn't a lot of variety in the program. It was basically shakes and soup and that was it. I liked the simplicity.
Now it has more choices and you eat a "lean and green" meal once a day. I'll be tracking the number of carbs I consume each day (with online tools). There are a few other things to think about. I'm hoping I can keep it simple.
I'm committed to staying totally on program through the holidays. It won't be easy, but without choices, it will be easier.
Watch for weekly weight updates.
And pray for me.