Monday, February 18, 2008

Tofu Ranch Dressing

Finally! A healthy way to enjoy ranch dressing. 2 tablespoons has about 30 calories.

Surferman loves it. Grom thinks it's better than "real ranch"

6 ounces silken tofu (or soft tofu, drained) (comes in a box)
2 tablespoons fresh lemon juice
1 tablespoon canola oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon chopped fresh Italian parsley (I used dried)
1 clove garlic, chopped
1 1/2 tablespoons cider vinegar

Combine all ingredients in a blender container. Blend until well mixed.

Adapted from a Dr. Weil recipe.


  1. This looks yummy - I'm going to try it soon!

  2. Wow, your menu looks great! I will definitely be coming back to try some of your recipes. Thanks for posting them. In response to your comment on my menu, I did a post today of my 3 favorite vegan cookbooks. Here is the link:


  3. WOW, this stuff is good. Great on salad, but even better on steamed veggies. Thanks for posting it!

  4. This is amazing! I LOVE it! Have made it twice!! My husband even loves it and he loges junk food!!! Thanks! This will be a long time fav for me!