Television. They don't call it the boob tube for nothing. Here's what works for me. I use the channel delete to remove channels that I don't want to deal with or watch.
It all started when I removed the Spanish language channels. I don't speak Spanish so that was an obvious dismissal. delete
Then I zapped the sports channels. delete
From there it's been a little trickier - I have to be discerning. I started noticing that Lifetime which is supposed to be a women's network often portrays behavior in women that isn't consistent with the kind of woman God calls me to be. delete
Then I found I was exposing myself to sin.
Now my channel choices are limited. I've gone from 90 some channels with basic cable to about a dozen channels. I've kept HGTV, Food, TLC, and most of the broadcast networks. With less choices though, I seem to watch less TV. Works for me.
For more Works for Me Wednesday tips, head over to Rocks in My Dryer.